Servings: 2


  • 2-4 tablespoons of olive oil
  • 1 small onion, diced
  • 2-4 cloves garlic, chopped or minced (optional to taste)
  • 1 large tomato, diced
  • 1 head broccoli, chopped small
  • 4 large eggs, lightly beaten
  • ¼ teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons parsley, roughly chopped

Step 1

In large skillet, put 2 tablespoons olive oil, heat a couple of minutes on medium heat, then add onions and garlic. Sauté about 5 minutes till tender.

Step 2

Add tomatoes and broccoli. Continue sautéing on medium for an additional 10-15 minutes.

Step 3

Add lightly beaten eggs, salt, and pepper and as they cook gently fold them in with veggies till they are fully cooked.

Step 4

Divide delicious veggie eggs into 2 plates, garnish each plate with parsley. Serve with sliced avocado and or 2 slices of melon.